At Prolongevity Fitness, We Focus More On Improving Your Mental & Spiritual Fortitude & Less On The Physical Aspects Of Training. We Strongly Believe In This Style Of Training Because The Body Can't Go Where The Mind Isn't Willing To Take It. Simply Put, If I Can Change The Way A Man/Woman Thinks; I Can Change Who & What He/She Becomes. Therefore, If I Can Change How You See Yourself Mentally & Spiritually - Physical Greatness Becomes Part Of The Process; Not The End Goal!