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Writer's pictureProlongevity Fitness

30 Day Fasting Ladder Completed

Finally, I Wanted To Post An Update On My 30 Day Fasting Ladder. I Completed It & Just As I Expected On The Back To Back 5 Day Fasts; It Was Challenging But Not Impossible! Nonetheless, I Enjoyed It Just As I Do With All Of My Fasts… Furthermore, I Don’t Fast Because It’s Easy; I Fast Because It Mandates Me To Always Be In The Best State Of Mind… Let’s Talk December, During The Month Of December; I’ve Been Fasting Eating One Meal Daily!!! This Is Home For Me 🥷 I Know There Will Be Times My Mind, Body & Spirit May Not Agree With My Decision Making Processes But I Control Them 🦍 They Don’t Control Me #LetsGo



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